Bryan Connolly 1x1000m/0:30r row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
79
Calories
Rest Distance | 15m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 1,015m |
Overall Time | 3:58.3 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1366 |
Stroke Rate | 33 |
Stroke Count | 115 |
Drag Factor | 109 |
August 30, 2024 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 33 | |
3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 33 | |
r15m |
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Workout Graph
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