Bryan Connolly 1x1000m/0:30r row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
75
Calories
Rest Distance | 19m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 1,019m |
Overall Time | 4:05.1 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1268 |
Stroke Rate | 34 |
Stroke Count | 121 |
Drag Factor | 109 |
August 30, 2024 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 34 | |
3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 34 | |
r19m |
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Workout Graph
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