Alexander Preuss 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 92 |
January 17, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 423 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 23 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 22 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 22 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 22 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 23 |
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Workout Graph
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