Alexander Preuss 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 87 |
February 06, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 422 | 22 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 23 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 22 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 23 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 24 |
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Workout Graph
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