Alexander Preuss 30:00 row

7,004m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count682
Drag Factor97

October 31, 2021 16:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,004m 2:08.4 165 867 23
6:00.0 1,425m 2:06.3 174 897 23
12:00.0 1,410m 2:07.6 168 878 23
18:00.0 1,394m 2:09.1 163 859 23
24:00.0 1,397m 2:08.8 164 863 23
30:00.0 1,379m 2:10.5 157 841 23

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Workout Graph

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