Alexander Preuss 30:00 row
7,123
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 99 |
February 16, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123 | 2:06.3 | 174 | 897 | 446 | 23 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 88 | 23 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 23 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 23 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 23 |
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Workout Graph
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