Alexander Preuss 30:00 row
7,197m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 98 |
February 24, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,197m | 2:05.0 | 179 | 915 | 23 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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