Alexander Preuss 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 102 |
February 26, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 321 | 23 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 23 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 64 | 23 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 64 | 23 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 23 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 23 |
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Workout Graph
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