Alexander Preuss 5000m row
5,000m
Meters
20:45.4
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 104 |
March 01, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 22 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 24 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 22 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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