Alexander Preuss 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 97 |
March 11, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 23 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 23 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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