Alexander Preuss 5000m row
5,000m
Meters
20:51.2
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 97 |
March 14, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.2 | 5,000m | 2:05.1 | 179 | 914 | 24 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 24 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 25 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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