Alexander Preuss 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 96 |
March 15, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 933 | 320 | 24 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 25 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 23 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 23 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 24 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 25 |
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Workout Graph
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