Alexander Preuss 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 98 |
March 18, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 23 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 24 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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