Alexander Preuss 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 100 |
March 19, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 23 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 23 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 23 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 24 |
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Workout Graph
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