Alexander Preuss 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 99 |
March 21, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 24 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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