Alexander Preuss 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 23 |
Stroke Count | 486 |
Drag Factor | 98 |
March 22, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 23 |
4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 |
4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 23 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 |
4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 24 |
3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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