Alexander Preuss 5000m row
5,000
Meters
20:35.9
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 96 |
March 23, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,000 | 2:03.5 | 185 | 929 | 319 | 23 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 25 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 935 | 64 | 23 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 24 |
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Workout Graph
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