Alexander Preuss 5000m row
5,000
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 100 |
March 27, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000 | 2:04.4 | 181 | 924 | 317 | 23 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 62 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 23 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 23 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 64 | 24 |
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Workout Graph
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