Alexander Preuss 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 100 |
April 02, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 472 | 23 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 23 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 23 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 23 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 23 |
| 20:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 24 |
| 24:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 24 |
| 28:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 24 |
| 30:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 22 |
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Workout Graph
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