Alexander Preuss 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
475
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 101 |
April 03, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 23 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 23 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 24:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 28:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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