Alexander Preuss 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
481
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 23 |
Stroke Count | 719 |
Drag Factor | 98 |
April 09, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 23 |
4:00.0 | 973m | 2:03.3 | 187 | 942 | 23 |
8:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
12:00.0 | 987m | 2:01.5 | 195 | 970 | 24 |
16:00.0 | 992m | 2:00.9 | 198 | 980 | 25 |
20:00.0 | 996m | 2:00.4 | 200 | 988 | 24 |
24:00.0 | 993m | 2:00.8 | 198 | 982 | 24 |
28:00.0 | 995m | 2:00.6 | 200 | 986 | 25 |
30:00.0 | 492m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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