Alexander Preuss 10000m row
10,000
Meters
41:22.7
Time
2:04.1
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 108 |
April 11, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000 | 2:04.1 | 183 | 923 | 637 | 23 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 23 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 23 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 23 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 928 | 64 | 24 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 905 | 63 | 23 |
| 4:09.8 | 9,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:10.9 | 10,000 | 2:05.4 | 177 | 903 | 63 | 24 |
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Workout Graph
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