Alexander Preuss 30:00 row
7,495m
Meters
30:00.0
Time
2:00.0
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 110 |
April 15, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,495m | 2:00.0 | 202 | 995 | 22 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 21 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 22 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
| 24:00.0 | 998m | 2:00.2 | 201 | 992 | 22 |
| 28:00.0 | 993m | 2:00.8 | 198 | 982 | 23 |
| 30:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
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Workout Graph
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