Alexander Preuss 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
465
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 111 |
April 16, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 22 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 22 |
| 24:00.0 | 971m | 2:03.5 | 185 | 938 | 23 |
| 28:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
| 30:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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