Alexander Preuss 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 109 |
April 17, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 952 | 476 | 23 |
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 24 |
| 8:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 24 |
| 12:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 24 |
| 16:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
| 20:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 24 |
| 24:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 23 |
| 28:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
| 30:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 24 |
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Workout Graph
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