Alexander Preuss 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 108 |
April 18, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 24 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 23 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 24:00.0 | 980m | 2:02.4 | 191 | 956 | 23 |
| 28:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
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