Alexander Preuss 30:00 row
7,312
Meters
30:00.0
Time
2:03.0
Pace
469
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 108 |
April 20, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 938 | 469 | 22 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 22 |
| 8:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 22 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 22 |
| 20:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 23 |
| 24:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 23 |
| 28:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 23 |
| 30:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 23 |
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Workout Graph
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