Alexander Preuss 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
480
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 104 |
April 24, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 22 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 23 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 22 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 22 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 28:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
| 30:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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