Alexander Preuss 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 112 |
May 05, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 946 | 473 | 23 |
| 4:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 24 |
| 8:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 22 |
| 12:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 24 |
| 16:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 23 |
| 20:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 23 |
| 24:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 23 |
| 28:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 23 |
| 30:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 |
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Workout Graph
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