Alexander Preuss 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 104 |
May 19, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 23 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 23 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 24 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 24 |
| 24:00.0 | 980m | 2:02.4 | 191 | 956 | 24 |
| 28:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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