Alexander Preuss 8000m row
8,000
Meters
34:51.2
Time
2:10.7
Pace
485
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 90 |
October 28, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.2 | 8,000 | 2:10.7 | 157 | 839 | 485 | 23 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 61 | 22 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 23 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 61 | 24 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 23 |
| 4:22.9 | 6,000 | 2:11.4 | 154 | 830 | 60 | 24 |
| 4:22.9 | 7,000 | 2:11.4 | 154 | 830 | 60 | 24 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 61 | 23 |
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Workout Graph
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