Alexander Preuss 8000m row
8,000m
Meters
34:20.0
Time
2:08.7
Pace
492
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 91 |
October 29, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.0 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 24 |
| 4:20.9 | 6,000m | 2:10.4 | 158 | 842 | 24 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 24 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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