Alexander Preuss 8000m row
8,000
Meters
34:17.6
Time
2:08.6
Pace
492
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 93 |
October 30, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:17.6 | 8,000 | 2:08.6 | 165 | 866 | 492 | 24 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 62 | 24 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 24 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 62 | 23 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 62 | 23 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 61 | 24 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 61 | 24 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 840 | 60 | 24 |
| 4:16.6 | 8,000 | 2:08.3 | 166 | 870 | 62 | 26 |
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Workout Graph
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