Alexander Preuss 8000m row
8,000
Meters
33:40.3
Time
2:06.2
Pace
502
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 90 |
November 03, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.3 | 8,000 | 2:06.2 | 174 | 894 | 502 | 24 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 24 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 900 | 63 | 25 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 4:13.2 | 7,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 903 | 63 | 25 |
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Workout Graph
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