Alexander Preuss 8000m row
8,000m
Meters
33:49.5
Time
2:06.8
Pace
499
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 99 |
November 07, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.5 | 8,000m | 2:06.8 | 171 | 890 | 24 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 24 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 |
| 4:14.6 | 6,000m | 2:07.3 | 170 | 883 | 25 |
| 4:16.6 | 7,000m | 2:08.3 | 166 | 870 | 25 |
| 4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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