Alexander Preuss 8000m row
8,000
Meters
33:55.8
Time
2:07.2
Pace
496
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 99 |
November 12, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.8 | 8,000 | 2:07.2 | 170 | 877 | 496 | 24 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 62 | 25 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 24 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 23 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 24 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 24 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 873 | 62 | 25 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 871 | 62 | 26 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 854 | 61 | 25 |
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Workout Graph
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