Alexander Preuss 8000m row
8,000
Meters
33:18.2
Time
2:04.8
Pace
506
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 101 |
November 15, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.2 | 8,000 | 2:04.8 | 180 | 911 | 506 | 24 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 24 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 24 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 25 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 904 | 63 | 25 |
| 4:09.4 | 7,000 | 2:04.7 | 180 | 909 | 63 | 27 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 930 | 64 | 27 |
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Workout Graph
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