Alexander Preuss 8000m row
8,000m
Meters
34:21.2
Time
2:08.8
Pace
490
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 99 |
November 17, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.2 | 8,000m | 2:08.8 | 164 | 863 | 24 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 25 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 25 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 25 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 26 |
| 4:18.8 | 7,000m | 2:09.4 | 162 | 855 | 24 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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