Alexander Preuss 8000m row
8,000m
Meters
33:45.8
Time
2:06.6
Pace
498
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 100 |
November 22, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.8 | 8,000m | 2:06.6 | 172 | 893 | 23 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 24 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 23 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 24 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 23 |
| 4:14.3 | 6,000m | 2:07.1 | 170 | 885 | 23 |
| 4:15.1 | 7,000m | 2:07.5 | 169 | 880 | 24 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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