Alexander Preuss 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 97 |
February 25, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 23 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.