Alexander Preuss 30:00 row
7,314m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
March 04, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 23 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
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Workout Graph
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