Alexander Preuss 30:00 row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
March 06, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 22 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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