Alexander Preuss 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
March 09, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 24 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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