Alexander Preuss 5000m row

5,000m

Meters

21:22.8

Time

2:08.2

Pace

308

Calories

Average Watts166
Calories Per Hour870
Stroke Rate22
Stroke Count488
Drag Factor97

August 05, 2023 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.8 5,000m 2:08.2 166 870 22
4:16.4 1,000m 2:08.2 166 871 23
4:14.7 2,000m 2:07.3 169 883 23
4:14.6 3,000m 2:07.3 170 883 22
4:14.8 4,000m 2:07.4 169 882 23
4:22.3 5,000m 2:11.1 155 833 23

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Workout Graph

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