Alexander Preuss 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 97 |
August 05, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 864 | 308 | 22 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 23 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 23 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 22 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 23 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 23 |
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Workout Graph
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