Alexander Preuss 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 95 |
August 06, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 23 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 23 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.