Alexander Preuss 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 97 |
August 09, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 23 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.