Alexander Preuss 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 97 |
August 15, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 23 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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