Alexander Preuss 30:00 row

6,797m

Meters

30:00.0

Time

2:12.4

Pace

413

Calories

Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count708
Drag Factor96

January 16, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,797m 2:12.4 151 818 23
6:00.0 1,284m 2:20.1 127 737 23
12:00.0 1,387m 2:09.7 160 851 24
18:00.0 1,378m 2:10.6 157 840 23
24:00.0 1,380m 2:10.4 158 842 24
30:00.0 1,368m 2:11.5 154 828 24

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Workout Graph

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