Alexander Preuss 30:00 row

7,004m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count692
Drag Factor89

February 03, 2024 14:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,004m 2:08.4 165 867 23
6:00.0 1,405m 2:08.1 166 872 23
12:00.0 1,420m 2:06.7 172 891 22
18:00.0 1,403m 2:08.2 166 870 23
24:00.0 1,386m 2:09.8 160 849 23
30:00.0 1,390m 2:09.4 161 854 24

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Workout Graph

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