Alexander Preuss 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 92 |
February 17, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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